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Margarine
Margarine
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
Cals
37
Fat
4.14 g
Carbs
0 g
Prot
0.04 g
There are 37 calories in 1 serving of Margarine.
Nutrition Facts
Serving Size
1 serving (7 g)
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
4.14g
6%
Saturated Fat
0.703g
4%
Monounsaturated Fat
1.422g
Polyunsaturated Fat
1.728g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.04g
0%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
2mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
37
1 tbsp
75
100 g
526
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Chicken Salad Spread
Cheese Spread
Corned Beef Spread
Butter
View More Spreads Nutritional Info
See also
Margarine (Regular)
Flora Original
Flora Light
Flora Buttery Light
Stork Margarine
View More
United Kingdom