Marble Rye and Pumpernickel Bread

Common serving sizes
Cals
254
Fat
3.2 g
Carbs
47.9 g
Prot
8.6 g
There are 254 calories in 100 grams of Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
3.2g
5%
Saturated Fat
0.532g
3%
Monounsaturated Fat
1.122g
Polyunsaturated Fat
1.018g
Carbohydrates
47.9g
18%
Sugar
2.19g
2%
Fibre
6.2g
Protein
8.6g
17%
Salt
1.66g
28%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

See also