United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 thick slice
100 g
Cals
254
Fat
3.2 g
Carbs
47.9 g
Prot
8.6 g
There are 254 calories in 100 grams of Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
3.2g
5%
Saturated Fat
0.532g
3%
Monounsaturated Fat
1.122g
Polyunsaturated Fat
1.018g
Carbohydrates
47.9g
18%
Sugar
2.19g
2%
Fibre
6.2g
Protein
8.6g
17%
Salt
1.66g
28%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
51
1 regular slice
66
1 serving
(26 g)
66
1 thick slice
81
100 g
254
Related types of Rye Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Bread
White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Rye Crispbread
Seasoned Rye Wafers
Pumpernickel Rolls
Toasted Pumpernickel Bread
Toasted Rye Bread
View More
United Kingdom