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Mango
Mango
Common serving sizes
1 28 g yields
100 g
1 serving (103 g)
1 cup of sliced
1 mango
Cals
135
Fat
0.56 g
Carbs
35.19 g
Prot
1.06 g
There are 135 calories in 1 Mango.
Nutrition Facts
Serving Size
1 mango
per serve
% RI*
Energy
563 kj
7%
135 kcal
Fat
0.56g
1%
Saturated Fat
0.137g
1%
Monounsaturated Fat
0.209g
Polyunsaturated Fat
0.106g
Carbohydrates
35.19g
14%
Sugar
30.64g
34%
Fibre
3.7g
Protein
1.06g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
13
100 g
65
1 serving
(103 g)
67
1 cup of sliced
107
1 mango
135
Related types of Mangos
Dried Mango
Pickled Mango
Cooked Mango
Mango Nectar
Mangos
View More Mangos Nutritional Info
See also
Tesco Mango Chunks
Sainsbury's Mango Pieces
Tesco Mango
Marks & Spencer Mango
Morrisons Mango
View More
United Kingdom