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Mango
Mango
Common serving sizes
1 28 g yields
100 g
1 serving (103 g)
1 cup of sliced
1 mango
Cals
13
Fat
0.05 g
Carbs
3.4 g
Prot
0.1 g
There are 13 calories in 1 28 gram yields of Mango.
Nutrition Facts
Serving Size
1 28 g yields
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.05g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.01g
Carbohydrates
3.4g
1%
Sugar
2.96g
3%
Fibre
0.4g
Protein
0.1g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
13
100 g
65
1 serving
(103 g)
67
1 cup of sliced
107
1 mango
135
Related types of Mangos
Mango Nectar
Dried Mango
Pickled Mango
Cooked Mango
Mangos
View More Mangos Nutritional Info
See also
Tesco Mango Chunks
Sainsbury's Mango Pieces
Tesco Mango
Marks & Spencer Mango
Morrisons Mango
View More
United Kingdom