Mango Dal

Common serving sizes
Cals
213
Fat
9.24 g
Carbs
26.47 g
Prot
8.11 g
There are 213 calories in 1 serving of Mango Dal.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
890 kj
11%
213 kcal
Fat
9.24g
13%
Saturated Fat
1.37g
7%
Monounsaturated Fat
4.85g
Polyunsaturated Fat
2.436g
Carbohydrates
26.47g
10%
Sugar
5.38g
6%
Fibre
10.4g
Protein
8.11g
16%
Salt
0.66g
11%
Cholesterol
3mg
Potassium
418mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 Jun 24 06:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mangos

See also