Mango Dal

Common serving sizes
Cals
426
Fat
18.48 g
Carbs
52.93 g
Prot
16.23 g
There are 426 calories in 1 cup of Mango Dal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1781 kj
21%
426 kcal
Fat
18.48g
26%
Saturated Fat
2.74g
14%
Monounsaturated Fat
9.7g
Polyunsaturated Fat
4.873g
Carbohydrates
52.93g
20%
Sugar
10.76g
12%
Fibre
20.7g
Protein
16.23g
32%
Salt
1.31g
22%
Cholesterol
6mg
Potassium
835mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 Jun 24 06:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mangos

See also