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Mahi Mahi
Mahi Mahi
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
1 fillet
Cals
100
Fat
0.82 g
Carbs
0 g
Prot
21.76 g
There are 100 calories in 1 fillet of Mahi Mahi.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
0.82g
1%
Saturated Fat
0.221g
1%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.194g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.76g
44%
Salt
0.26g
4%
Cholesterol
86mg
Potassium
489mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
24
1 serving
(57 g)
48
100 g
85
1 fillet
100
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See also
Dahi
Avocado Maki
Dahi Puri
Dahi Chicken
Salmon Maki
View More
United Kingdom