Macaroni and Cheese (Diet Frozen Meal)

Common serving sizes
Cals
130
Fat
3.94 g
Carbs
17.01 g
Prot
6.19 g
There are 130 calories in 100 grams of Macaroni and Cheese (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
3.94g
6%
Saturated Fat
2.337g
12%
Monounsaturated Fat
1.063g
Polyunsaturated Fat
0.247g
Carbohydrates
17.01g
7%
Sugar
1.64g
2%
Fibre
0.8g
Protein
6.19g
12%
Salt
0.62g
10%
Cholesterol
12mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Macaroni and Cheese

Related types of Pasta

See also