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Luncheon Meat
Luncheon Meat
Common serving sizes
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
1 slice (10 cm x 10 cm x 0.25 cm thick)
1 serving (28 g)
100 g
Cals
99
Fat
9 g
Carbs
0.65 g
Prot
3.53 g
There are 99 calories in 1 serving of Luncheon Meat.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
9g
13%
Saturated Fat
3.245g
16%
Monounsaturated Fat
4.225g
Polyunsaturated Fat
1.047g
Carbohydrates
0.65g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.53g
7%
Salt
0.90g
15%
Cholesterol
15mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
74
1 slice
(10 cm x 10 cm x 0.25 cm thick)
99
1 serving
(28 g)
99
100 g
353
Related types of Pork
Pork Spareribs
Pork Roast
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Tesco Everyday Value Pork Luncheon Meat
Minced Pork and Chicken Luncheon Meat (Canned)
Luncheon Meat Sandwich Loaf
Pork Luncheon Meat (Canned)
Tulip Pork Luncheon Meat
View More
United Kingdom