Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt

Common serving sizes
Cals
193
Fat
2.84 g
Carbs
31.33 g
Prot
11.19 g
There are 193 calories in 1 230 gram container of Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
% RI*
Energy
807 kj
10%
193 kcal
Fat
2.84g
4%
Saturated Fat
1.83g
9%
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.082g
Carbohydrates
31.33g
12%
Sugar
31.33g
35%
Fibre
0g
Protein
11.19g
22%
Salt
0.38g
6%
Cholesterol
11mg
Potassium
497mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also