Lowfat Spiced Minced Chopped Ham

Common serving sizes
Cals
23
Fat
0.6 g
Carbs
0.55 g
Prot
3.63 g
There are 23 calories in 1 slice (10.5 cm x 10.5 cm x 0.16 cm) of Lowfat Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
per serve
% RI*
Energy
97 kj
1%
23 kcal
Fat
0.6g
1%
Saturated Fat
0.187g
1%
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.072g
Carbohydrates
0.55g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.63g
7%
Salt
0.58g
10%
Cholesterol
10mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also