Lowfat Plain Waffle

Common serving sizes
Cals
87
Fat
0.7 g
Carbs
17.88 g
Prot
2.39 g
There are 87 calories in 1 square Lowfat Plain Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
% RI*
Energy
365 kj
4%
87 kcal
Fat
0.7g
1%
Saturated Fat
0.129g
1%
Monounsaturated Fat
0.238g
Polyunsaturated Fat
0.259g
Carbohydrates
17.88g
7%
Sugar
7.86g
9%
Fibre
0.3g
Protein
2.39g
5%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also