Lowfat Plain Waffle

Common serving sizes
Cals
175
Fat
1.4 g
Carbs
35.76 g
Prot
4.79 g
There are 175 calories in 1 serving of Lowfat Plain Waffle.
Nutrition Facts
Serving Size
1 serving (74 g)
per serve
% RI*
Energy
731 kj
9%
175 kcal
Fat
1.4g
2%
Saturated Fat
0.258g
1%
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.517g
Carbohydrates
35.76g
14%
Sugar
15.72g
17%
Fibre
0.7g
Protein
4.79g
10%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also