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Lowfat Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt
Common serving sizes
1 tube (65 g)
100 g
4 28 g containers, approx 1/2 cup
1 170 g container
1 230 g container
1 cup (240 ml)
Cals
232
Fat
2.45 g
Carbs
43.24 g
Prot
9.92 g
There are 232 calories in 1 230 gram container of Lowfat Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
% RI*
Energy
969 kj
12%
232 kcal
Fat
2.45g
4%
Saturated Fat
1.582g
8%
Monounsaturated Fat
0.674g
Polyunsaturated Fat
0.07g
Carbohydrates
43.24g
17%
Sugar
43.24g
48%
Fibre
0g
Protein
9.92g
20%
Salt
0.33g
5%
Cholesterol
9mg
Potassium
443mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tube
(65 g)
65
100 g
102
4 28 g containers, approx 1/2 cup
115
1 170 g container
173
1 230 g container
232
1 cup
(240 ml)
250
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
View More
United Kingdom