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Lowfat Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt
Common serving sizes
1 tube (65 g)
100 g
4 28 g containers, approx 1/2 cup
1 170 g container
1 230 g container
1 cup (240 ml)
Cals
102
Fat
1.08 g
Carbs
19.05 g
Prot
4.37 g
There are 102 calories in 100 grams of Lowfat Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
1.08g
2%
Saturated Fat
0.697g
3%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.031g
Carbohydrates
19.05g
7%
Sugar
19.05g
21%
Fibre
0g
Protein
4.37g
9%
Salt
0.14g
2%
Cholesterol
4mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tube
(65 g)
65
100 g
102
4 28 g containers, approx 1/2 cup
115
1 170 g container
173
1 230 g container
232
1 cup
(240 ml)
250
Related types of Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
View More
United Kingdom