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Lowfat Frozen Yoghurt
Lowfat Frozen Yoghurt
Common serving sizes
1 small scoop/dip
1 serving (100 g)
100 g
1 medium scoop/dip
1 large scoop/dip
1 cup
Cals
214
Fat
2.94 g
Carbs
39.24 g
Prot
9.4 g
There are 214 calories in 1 cup of Lowfat Frozen Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
2.94g
4%
Saturated Fat
1.88g
9%
Monounsaturated Fat
0.824g
Polyunsaturated Fat
0.084g
Carbohydrates
39.24g
15%
Sugar
38.12g
42%
Fibre
0.6g
Protein
9.4g
19%
Salt
0.3g
5%
Cholesterol
10mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small scoop/dip
72
1 serving
(100 g)
107
100 g
107
1 medium scoop/dip
107
1 large scoop/dip
142
1 cup
214
Related types of Frozen Yogurt
Nonfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Frozen Yoghurt
Chocolate Frozen Yoghurt
View More Frozen Yogurt Nutritional Info
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Chocolate Frozen Yoghurt
Lowfat Chocolate Frozen Yoghurt Cone
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
View More
United Kingdom