Lowfat Cottage Cheese (with Vegetables)

Common serving sizes
Cals
67
Fat
1 g
Carbs
3 g
Prot
10.9 g
There are 67 calories in 100 grams of Lowfat Cottage Cheese (with Vegetables).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
1g
1%
Saturated Fat
0.619g
3%
Monounsaturated Fat
0.282g
Polyunsaturated Fat
0.039g
Carbohydrates
3g
1%
Sugar
3g
3%
Fibre
0g
Protein
10.9g
22%
Salt
1.01g
17%
Cholesterol
3mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also