Lowfat Cheddar or Colby Cheese

Common serving sizes
Cals
195
Fat
7.91 g
Carbs
2.16 g
Prot
27.52 g
There are 195 calories in 1 cup of shredded Lowfat Cheddar or Colby Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
818 kj
10%
195 kcal
Fat
7.91g
11%
Saturated Fat
4.906g
25%
Monounsaturated Fat
2.353g
Polyunsaturated Fat
0.251g
Carbohydrates
2.16g
1%
Sugar
0.59g
1%
Fibre
0g
Protein
27.52g
55%
Salt
1.73g
29%
Cholesterol
24mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheddar Cheese

Related types of Colby Cheese

Other related foods

See also