United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lowfat Cheddar or Colby Cheese
Lowfat Cheddar or Colby Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
Cals
195
Fat
7.91 g
Carbs
2.16 g
Prot
27.52 g
There are 195 calories in 1 cup of shredded Lowfat Cheddar or Colby Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
818 kj
10%
195 kcal
Fat
7.91g
11%
Saturated Fat
4.906g
25%
Monounsaturated Fat
2.353g
Polyunsaturated Fat
0.251g
Carbohydrates
2.16g
1%
Sugar
0.59g
1%
Fibre
0g
Protein
27.52g
55%
Salt
1.73g
29%
Cholesterol
24mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
48
1 slice
(28 g)
49
100 g
173
1 cup of shredded
195
Related types of Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Colby Jack Cheese
Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Lowfat Cheddar Cheese
Imitation Cheddar Cheese
Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Low Sodium, Pasteurised)
View More
United Kingdom