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Lowfat Bran Muffin with Fruit
Lowfat Bran Muffin with Fruit
Common serving sizes
1 muffin (7 cm dia) (include Jenny's Cuisine)
1 serving (58 g)
100 g
Cals
235
Fat
4.85 g
Carbs
53.16 g
Prot
4.63 g
There are 235 calories in 100 grams of Lowfat Bran Muffin with Fruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
4.85g
7%
Saturated Fat
0.921g
5%
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.745g
Carbohydrates
53.16g
20%
Sugar
21.34g
24%
Fibre
10.7g
Protein
4.63g
9%
Salt
0.71g
12%
Cholesterol
14mg
Potassium
223mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
(7 cm dia) (include Jenny's Cuisine)
136
1 serving
(58 g)
136
100 g
235
Related types of Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
English Muffin
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Wheat Bran Muffin
Oat Bran English Muffin
Oat Bran Muffin
Multigrain Muffin with Fruit
View More
United Kingdom