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Lowfat Bran Muffin with Fruit
Lowfat Bran Muffin with Fruit
Common serving sizes
1 muffin (7 cm dia) (include Jenny's Cuisine)
1 serving (58 g)
100 g
Cals
136
Fat
2.81 g
Carbs
30.83 g
Prot
2.69 g
There are 136 calories in 1 serving of Lowfat Bran Muffin with Fruit.
Nutrition Facts
Serving Size
1 serving (58 g)
per serve
% RI*
Energy
570 kj
7%
136 kcal
Fat
2.81g
4%
Saturated Fat
0.534g
3%
Monounsaturated Fat
1.041g
Polyunsaturated Fat
1.012g
Carbohydrates
30.83g
12%
Sugar
12.38g
14%
Fibre
6.2g
Protein
2.69g
5%
Salt
0.41g
7%
Cholesterol
8mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
(7 cm dia) (include Jenny's Cuisine)
136
1 serving
(58 g)
136
100 g
235
Related types of Muffins
English Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Wheat Bran Muffin
Oat Bran English Muffin
Oat Bran Muffin
Multigrain Muffin with Fruit
View More
United Kingdom