Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce

Common serving sizes
Cals
220
Fat
5.57 g
Carbs
31.03 g
Prot
11.03 g
There are 220 calories in 100 grams of Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
5.57g
8%
Saturated Fat
1.955g
10%
Monounsaturated Fat
2.545g
Polyunsaturated Fat
0.62g
Carbohydrates
31.03g
12%
Sugar
7.6g
8%
Fibre
2g
Protein
11.03g
22%
Salt
1.45g
24%
Cholesterol
26mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

See also