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Low Sodium Cheddar or Colby Cheese
Low Sodium Cheddar or Colby Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup
1 cup of diced
Cals
525
Fat
43.06 g
Carbs
2.52 g
Prot
32.14 g
There are 525 calories in 1 cup of diced Low Sodium Cheddar or Colby Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2198 kj
26%
525 kcal
Fat
43.06g
62%
Saturated Fat
27.414g
137%
Monounsaturated Fat
12.129g
Polyunsaturated Fat
1.283g
Carbohydrates
2.52g
1%
Sugar
0.65g
1%
Fibre
0g
Protein
32.14g
64%
Salt
0.07g
1%
Cholesterol
132mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
111
1 slice
(28 g)
113
100 g
398
1 cup of shredded
450
1 cup
450
1 cup of diced
525
Related types of Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Cheese
Colby Jack Cheese
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
View More
United Kingdom