Low Salt Deli Sliced Ham

Common serving sizes
Cals
35
Fat
1.62 g
Carbs
0.1 g
Prot
4.62 g
There are 35 calories in 1 slice (10.5 cm sq) (22 gram) of Low Salt Deli Sliced Ham.
Nutrition Facts
Serving Size
1 slice (10.5 cm sq) (22 g)
per serve
% RI*
Energy
145 kj
2%
35 kcal
Fat
1.62g
2%
Saturated Fat
0.551g
3%
Monounsaturated Fat
0.79g
Polyunsaturated Fat
0.226g
Carbohydrates
0.1g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.62g
9%
Salt
0.51g
8%
Cholesterol
12mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also