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Low Salt Deli Sliced Ham
Low Salt Deli Sliced Ham
Common serving sizes
1 thin slice
1 slice (10.5 cm sq) (22 g)
100 g
Cals
23
Fat
1.08 g
Carbs
0.07 g
Prot
3.08 g
There are 23 calories in 1 thin slice of Low Salt Deli Sliced Ham.
Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
97 kj
1%
23 kcal
Fat
1.08g
2%
Saturated Fat
0.367g
2%
Monounsaturated Fat
0.526g
Polyunsaturated Fat
0.151g
Carbohydrates
0.07g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.08g
6%
Salt
0.34g
6%
Cholesterol
8mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
23
1 slice
(10.5 cm sq) (22 g)
35
100 g
165
Related types of Ham
Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Pork Chop
Pork
View More Pork Nutritional Info
See also
Extra Lean Deli Sliced Ham
Extra Lean Sliced Deli Turkey Ham
Deli Sliced Beef Luncheon Meat
Wheat Crackers (Low Salt)
Crackers (Low Salt)
View More
United Kingdom