Low Salt Deli Sliced Ham

Common serving sizes
Cals
165
Fat
7.7 g
Carbs
0.5 g
Prot
22 g
There are 165 calories in 100 grams of Low Salt Deli Sliced Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
7.7g
11%
Saturated Fat
2.624g
13%
Monounsaturated Fat
3.76g
Polyunsaturated Fat
1.076g
Carbohydrates
0.5g
0%
Sugar
0g
0%
Fibre
0g
Protein
22g
44%
Salt
2.42g
40%
Cholesterol
57mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also