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Low Fat Greek Yoghurt
Low Fat Greek Yoghurt
Common serving sizes
100 g
1 serving (120 g)
1 1/4 cups
Cals
233
Fat
8.66 g
Carbs
20.49 g
Prot
18.31 g
There are 233 calories in 1 1/4 cups of Low Fat Greek Yoghurt.
Nutrition Facts
Serving Size
1 1/4 cups
per serve
% RI*
Energy
974 kj
12%
233 kcal
Fat
8.66g
12%
Saturated Fat
5.369g
27%
Monounsaturated Fat
2.581g
Polyunsaturated Fat
0.269g
Carbohydrates
20.49g
8%
Sugar
20.49g
23%
Fibre
0g
Protein
18.31g
37%
Salt
0.54g
9%
Cholesterol
32mg
Potassium
657mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 04:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(120 g)
93
1 cup
186
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Aldi Low Fat Greek Style Yoghurt
Fat Free Greek Yoghurt
Tesco Low Fat Greek Style Natural Yogurt
Sainsbury's Low Fat Greek Style Yoghurt
Milbona Low Fat Greek Natural Yogurt
View More
United Kingdom