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Low Fat American Cheese
Low Fat American Cheese
Common serving sizes
1 serving (21 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
252
Fat
9.8 g
Carbs
4.9 g
Prot
34.44 g
There are 252 calories in 1 cup of diced Low Fat American Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
9.8g
14%
Saturated Fat
6.174g
31%
Monounsaturated Fat
2.807g
Polyunsaturated Fat
0.311g
Carbohydrates
4.9g
2%
Sugar
0.83g
1%
Fibre
0g
Protein
34.44g
69%
Salt
5.00g
83%
Cholesterol
49mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(21 g)
38
1 slice
(28 g)
51
100 g
180
1 cup of shredded
203
1 cup of diced
252
Related types of Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
American Cheese (Low Fat, Pasteurised)
Monterey Cheese (Low Fat)
Swiss Cheese (Low Fat)
Cream Cheese (Low Fat)
Reduced Fat American Cheese
View More
United Kingdom