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Low Fat American Cheese
Low Fat American Cheese
Common serving sizes
1 serving (21 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
203
Fat
7.91 g
Carbs
3.96 g
Prot
27.8 g
There are 203 calories in 1 cup of shredded Low Fat American Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
851 kj
10%
203 kcal
Fat
7.91g
11%
Saturated Fat
4.983g
25%
Monounsaturated Fat
2.266g
Polyunsaturated Fat
0.251g
Carbohydrates
3.96g
2%
Sugar
0.67g
1%
Fibre
0g
Protein
27.8g
56%
Salt
4.04g
67%
Cholesterol
40mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(21 g)
38
1 slice
(28 g)
51
100 g
180
1 cup of shredded
203
1 cup of diced
252
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
American Cheese (Low Fat, Pasteurised)
Monterey Cheese (Low Fat)
Swiss Cheese (Low Fat)
Cream Cheese (Low Fat)
Reduced Fat American Cheese
View More
United Kingdom