Lobster

Common serving sizes
Cals
82
Fat
0.49 g
Carbs
1.08 g
Prot
17.28 g
There are 82 calories in 1 serving of Lobster.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
345 kj
4%
82 kcal
Fat
0.49g
1%
Saturated Fat
0.09g
0%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.077g
Carbohydrates
1.08g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.28g
35%
Salt
1.49g
25%
Cholesterol
60mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also