Lobster

Common serving sizes
Cals
27
Fat
0.16 g
Carbs
0.36 g
Prot
5.69 g
There are 27 calories in 1 ounce, without shell, cooked Lobster.
Nutrition Facts
Serving Size
1 oz, without shell, cooked
per serve
% RI*
Energy
114 kj
1%
27 kcal
Fat
0.16g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.025g
Carbohydrates
0.36g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.69g
11%
Salt
0.49g
8%
Cholesterol
20mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also