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Light or Lite Cream Cheese
Light or Lite Cream Cheese
Common serving sizes
1 tbsp
1 serving (22 g)
100 g
Cals
51
Fat
3.87 g
Carbs
1.54 g
Prot
2.33 g
There are 51 calories in 1 serving of Light or Lite Cream Cheese.
Nutrition Facts
Serving Size
1 serving (22 g)
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
3.87g
6%
Saturated Fat
2.44g
12%
Monounsaturated Fat
1.093g
Polyunsaturated Fat
0.14g
Carbohydrates
1.54g
1%
Sugar
0.04g
0%
Fibre
0g
Protein
2.33g
5%
Salt
0.16g
3%
Cholesterol
12mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
35
1 serving
(22 g)
51
100 g
231
Related types of Cream Cheese
Cream Cheese Dressing
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
View More Cream Cheese Nutritional Info
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Butter
Cheese Spread
Margarine
Mayonnaise
View More Spreads Nutritional Info
Other related foods
Cheese
See also
Light or Lite Cream Cheese Spread
Light Ice Cream Sandwich
Regular Cream Cheese Spread
Cream Cheese Shrimp Dip
Cream Substitute (Light Liquid)
View More
United Kingdom