Lettuce Salad with Cheese, Tomato and/or Carrots
Common serving sizes
Cals
78
Fat
5.53 g
Carbs
2.9 g
Prot
4.6 g
There are 78 calories in 1 cup of Lettuce Salad with Cheese, Tomato and/or Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
325 kj
4%
78 kcal
Fat
5.53g
8%
Saturated Fat
3.472g
17%
Monounsaturated Fat
1.551g
Polyunsaturated Fat
0.213g
Carbohydrates
2.9g
1%
Sugar
1.62g
2%
Fibre
0.9g
Protein
4.6g
9%
Salt
0.30g
5%
Cholesterol
17mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Garden Salad
Related types of Salads
See also