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Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Common serving sizes
1 cup
1 serving (87 g)
100 g
Cals
52
Fat
3.46 g
Carbs
5.3 g
Prot
1.13 g
There are 52 calories in 100 grams of Lettuce Salad with Avocado, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
3.46g
5%
Saturated Fat
0.507g
3%
Monounsaturated Fat
2.244g
Polyunsaturated Fat
0.487g
Carbohydrates
5.3g
2%
Sugar
2.07g
2%
Fibre
2.7g
Protein
1.13g
2%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
45
1 serving
(87 g)
45
100 g
52
Related types of Garden Salad
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
View More Garden Salad Nutritional Info
Related types of Salads
Mixed Salad Greens
Greek Salad
Egg Salad
Potato Salad
Tuna Salad
View More Salads Nutritional Info
See also
Avocado and Cucumber Salad
Tomato Sauce with Tomato Tidbits (Canned)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chalupa with Beans, Cheese, Lettuce and Tomato
Carrots (Solids and Liquids, Canned)
View More
United Kingdom