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Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Common serving sizes
1 cup
1 serving (87 g)
100 g
Cals
45
Fat
3.01 g
Carbs
4.61 g
Prot
0.98 g
There are 45 calories in 1 serving of Lettuce Salad with Avocado, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
1 serving (87 g)
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
3.01g
4%
Saturated Fat
0.441g
2%
Monounsaturated Fat
1.952g
Polyunsaturated Fat
0.424g
Carbohydrates
4.61g
2%
Sugar
1.8g
2%
Fibre
2.3g
Protein
0.98g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
45
1 serving
(87 g)
45
100 g
52
Related types of Garden Salad
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Tuna Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Potato Salad
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See also
Avocado and Cucumber Salad
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Tomato Sauce with Tomato Tidbits (Canned)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chalupa with Beans, Cheese, Lettuce and Tomato
View More
United Kingdom