Lettuce Salad with Avocado, Tomato, and/or Carrots

Common serving sizes
Cals
45
Fat
3.01 g
Carbs
4.61 g
Prot
0.98 g
There are 45 calories in 1 cup of Lettuce Salad with Avocado, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
3.01g
4%
Saturated Fat
0.441g
2%
Monounsaturated Fat
1.952g
Polyunsaturated Fat
0.424g
Carbohydrates
4.61g
2%
Sugar
1.8g
2%
Fibre
2.3g
Protein
0.98g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

See also