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Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables
Common serving sizes
1 cup
1 serving (74 g)
100 g
Cals
15
Fat
0.15 g
Carbs
3.14 g
Prot
0.74 g
There are 15 calories in 100 grams of Lettuce Salad with Assorted Vegetables.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.15g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.048g
Carbohydrates
3.14g
1%
Sugar
1.8g
2%
Fibre
1.1g
Protein
0.74g
1%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
11
1 serving
(74 g)
11
100 g
15
Related types of Garden Salad
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Potato Salad
Mixed Salad Greens
Greek Salad
Egg Salad
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Other related foods
Vegetables
See also
Lettuce Salad with Tomato
Lettuce
Oil and Vinegar Salad Dressing (Home Recipe)
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
Mayonnaise (Low Calorie)
View More
United Kingdom