United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Common serving sizes
1 cup
1 serving (73 g)
100 g
1 side salad
Cals
26
Fat
0.26 g
Carbs
5.85 g
Prot
1.34 g
There are 26 calories in 1 side salad of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Nutrition Facts
Serving Size
1 side salad
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
0.26g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.152g
Carbohydrates
5.85g
2%
Sugar
3.51g
4%
Fibre
2.2g
Protein
1.34g
3%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
10
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
12
1 serving
(73 g)
12
100 g
17
1 side salad
26
Related types of Garden Salad
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Egg Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Potato Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
French Salad Dressing (Reduced Fat)
Green Leaf Lettuce
Carrots (No Salt Added, Drained Solids, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Red Leaf Lettuce
View More
United Kingdom