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Lentils
Lentils
Common serving sizes
1 tbsp
100 g
1 cup
Cals
678
Fat
2.04 g
Carbs
115.35 g
Prot
49.54 g
There are 678 calories in 1 cup of Lentils.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2836 kj
34%
678 kcal
Fat
2.04g
3%
Saturated Fat
0.3g
1%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.991g
Carbohydrates
115.35g
44%
Sugar
3.9g
4%
Fibre
58.6g
Protein
49.54g
99%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1834mg
92%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Pink Lentils
Lentils (Sprouted)
Cooked Lentils
View More Lentils Nutritional Info
See also
Tesco Green Lentils in Water
Cooked Lentils (Fat Not Added in Cooking)
Sainsbury's Red Lentils
Cooked Lentils (Fat Added in Cooking)
Great Scot Green Lentils
View More
United Kingdom