Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
8
Fat
0.05 g
Carbs
1.98 g
Prot
0.21 g
There are 8 calories in a 1/4 cup of chopped Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/4 cup of chopped
per serve
% RI*
Energy
34 kj
0%
8 kcal
Fat
0.05g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.029g
Carbohydrates
1.98g
1%
Sugar
-
Fibre
0.3g
Protein
0.21g
0%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also