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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 38 |
|
Fat 0.25 g |
|
Carbs 9.45 g |
|
Prot 1 g |
There are 38 calories in 1 Leek (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 leek
Energy
161 kj
2%
38 kcal
Fat
0.25g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.138g
Carbohydrates
9.45g
4%
Sugar
-
Fibre
1.2g
Protein
1g
2%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
108mg
5%
Calorie Counter 100% Free
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