Lasagna with Meat and Spinach

Common serving sizes
Cals
313
Fat
11.47 g
Carbs
33.29 g
Prot
19.43 g
There are 313 calories in 1 serving of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 serving (206 g)
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
11.47g
16%
Saturated Fat
5.89g
29%
Monounsaturated Fat
3.718g
Polyunsaturated Fat
0.663g
Carbohydrates
33.29g
13%
Sugar
5.23g
6%
Fibre
2.9g
Protein
19.43g
39%
Salt
1.74g
29%
Cholesterol
45mg
Potassium
464mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lasagna

Related types of Pasta

See also