There are 313 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
Energy
1310 kj
16%
313 kcal
Fat
11.47g
16%
Saturated Fat
5.89g
29%
Monounsaturated Fat
3.718g
Polyunsaturated Fat
0.663g
Carbohydrates
33.29g
13%
Sugar
5.23g
6%
Fibre
2.9g
Protein
19.43g
39%
Salt
1.74g
29%
Cholesterol
45mg
Potassium
464mg
23%