Lasagna with Meat and Spinach

Common serving sizes
Cals
353
Fat
12.92 g
Carbs
37.49 g
Prot
21.88 g
There are 353 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
% RI*
Energy
1475 kj
18%
353 kcal
Fat
12.92g
18%
Saturated Fat
6.633g
33%
Monounsaturated Fat
4.188g
Polyunsaturated Fat
0.747g
Carbohydrates
37.49g
14%
Sugar
5.89g
7%
Fibre
3.2g
Protein
21.88g
44%
Salt
1.96g
33%
Cholesterol
51mg
Potassium
522mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lasagna

Related types of Pasta

See also