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Lasagna with Meat and Spinach
Lasagna with Meat and Spinach
Common serving sizes
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
380
Fat
13.92 g
Carbs
40.4 g
Prot
23.58 g
There are 380 calories in 1 cup of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
13.92g
20%
Saturated Fat
7.148g
36%
Monounsaturated Fat
4.512g
Polyunsaturated Fat
0.805g
Carbohydrates
40.4g
16%
Sugar
6.35g
7%
Fibre
3.5g
Protein
23.58g
47%
Salt
2.12g
35%
Cholesterol
55mg
Potassium
562mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
152
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
313
1 serving
(206 g)
313
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
353
1 cup
380
1 lasagna
(20 cm square)
1877
1 lasagna
(18 cm x 30 cm)
2827
Related types of Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
View More Lasagna Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Macaroni
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
View More
United Kingdom