Lasagna with Chicken or Turkey and Spinach

Common serving sizes
Cals
303
Fat
9.95 g
Carbs
33.25 g
Prot
20.06 g
There are 303 calories in 1 serving of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 serving (206 g)
per serve
% RI*
Energy
1267 kj
15%
303 kcal
Fat
9.95g
14%
Saturated Fat
5.031g
25%
Monounsaturated Fat
2.859g
Polyunsaturated Fat
1.106g
Carbohydrates
33.25g
13%
Sugar
5.23g
6%
Fibre
2.9g
Protein
20.06g
40%
Salt
1.58g
26%
Cholesterol
47mg
Potassium
455mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lasagna

Related types of Pasta

See also