Lamb Shoulder Chop (Lean Only Eaten)

Common serving sizes
Cals
202
Fat
10.68 g
Carbs
0 g
Prot
24.73 g
There are 202 calories in 100 grams of Lamb Shoulder Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
10.68g
15%
Saturated Fat
4.046g
20%
Monounsaturated Fat
4.324g
Polyunsaturated Fat
0.942g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.73g
49%
Salt
0.98g
16%
Cholesterol
86mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also