Lamb Shoulder Chop (Lean Only Eaten)

Common serving sizes
Cals
210
Fat
11.11 g
Carbs
0 g
Prot
25.72 g
There are 210 calories in 1 large Lamb Shoulder Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
11.11g
16%
Saturated Fat
4.208g
21%
Monounsaturated Fat
4.497g
Polyunsaturated Fat
0.98g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.72g
51%
Salt
1.02g
17%
Cholesterol
89mg
Potassium
274mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also