Lamb Shoulder Chop (Lean Only Eaten)

Common serving sizes
Cals
271
Fat
14.31 g
Carbs
0 g
Prot
33.14 g
There are 271 calories in 1 cup of cooked, diced Lamb Shoulder Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1133 kj
14%
271 kcal
Fat
14.31g
20%
Saturated Fat
5.422g
27%
Monounsaturated Fat
5.794g
Polyunsaturated Fat
1.262g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.14g
66%
Salt
1.31g
22%
Cholesterol
115mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also