Calories in Lamb Roast (1 cup of diced)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1491 kj

18%

356 kcal

Fat

24.32g

35%

Saturated Fat

10.228g

51%

Monounsaturated Fat

10.095g

Polyunsaturated Fat

1.868g

Carbohydrates

Sugar

Fibre

Protein

32.07g

64%

Salt

0.76g

13%

Cholesterol

123mg

Potassium

377mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm)	37
1 medium slice (approx 7.5 cm dia x 0.6 cm)	74
1 oz, boneless	75
1 thick slice (approx 7.5 cm dia x 1 cm)	112
1 serving (85 g)	226
100 g	266
1 cup of diced	356

Related types of Lamb

Minced Lamb

Lamb

Lamb Chop (Lean Only Eaten)

Lamb Chop (Lean and Fat Eaten)

Lamb Ribs

View More Lamb Nutritional Info

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Lamb Roast

Common serving sizes

Related types of Lamb

See also