Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce

Common serving sizes
Cals
239
Fat
4.81 g
Carbs
28.07 g
Prot
20.87 g
There are 239 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1002 kj
12%
239 kcal
Fat
4.81g
7%
Saturated Fat
1.666g
8%
Monounsaturated Fat
1.835g
Polyunsaturated Fat
0.552g
Carbohydrates
28.07g
11%
Sugar
4.84g
5%
Fibre
3.8g
Protein
20.87g
42%
Salt
1.80g
30%
Cholesterol
55mg
Potassium
675mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also